Booking
Retreats at Sierra Blanca
Resort & Spa
The Art of Restoration
programs that actually work.
Sierra Blanca Resort & Spa is a place where we combine science, technology, and nature to offer our guests true healing. Our retreats are developed based on the wellness methodology of Professor Blum and the nutritional system of Dr. Bardadin, bringing together nutrition, diagnostics, movement, and deep SPA therapy.
We have created programs that truly work. If you feel that your body is exhausted, you lack energy, your sleep is disrupted, or your eating habits are out of balance — we will help you return to yourself.
Retreats
We offer four types of programs, tailored to your goals and your body’s condition:
Alkaline Detox & Restoration - 7 Days
Purpose:
Gentle yet deep detoxification of the body, lymphatic activation, reduction of inflammation, restoration of pH balance, energy, and metabolism.
Program Includes:
- Accommodation: 7 nights in a Deluxe room with mountain or cedar forest views
- Nutrition: Three alkaline meals daily based on the Bardadin system (gluten-free, lactose-free, sugar-free)
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SPA Treatments:
- 2 alkaline baths (alkaline immersion)
- 1 floating session (neuro-relaxation)
- 1 lymphatic drainage massage
- 1 massage of your choice
- 3 alkaline foot baths (detox)
- Practices: Breathing exercises, meditation, nature therapy
- Diagnostics: Based on the 6 macroblock system (Professor Blum’s method), bioimpedance body composition analysis, personalized report
- Support: Monitoring of key health indicators, access to seawater pool, sauna, and hammam
3,620 € / week (517 € / day)
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Reset & Slim - 10 Days
Purpose:
Weight loss, metabolism reboot, restoration of healthy eating habits, reduction of bloating and fat deposits, and a return to lightness.
Program Includes:
- Accommodation: 10 nights in a Deluxe room
- Nutrition: 900 kcal/day liquid diet (smoothies, cream soups, juices)
- Diagnostics: Based on the 6 macroblock system (Professor Blum’s method), bioimpedance body composition analysis
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Restoration:
- 6 personal training sessions using the PENDEX system
- 2 cupping vacuum massages
- 4 LPG anti-cellulite device massages
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SPA & Body Treatments:
- 3 body wraps and AROMA procedures
- 2 alkaline baths (alkaline immersion)
- 1 cedar Furako bath (detox)
- Support: Monitoring of key health indicators, access to seawater pool, sauna, and hammam
7,000 € (700 € / day)
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Anti-Stress & Hormonal Balance” - 5 Days
Purpose:
Restoration of sleep, reduction of anxiety, support for burnout recovery and hormonal system regulation, balancing the nervous and endocrine systems.
Program Includes:
- Accommodation: 5 nights in a Deluxe Room
- Nutrition: Light alkaline diet with low glycemic index (stimulant-free)
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SPA & Body Treatments:
- 2 relaxing body massages (aromatherapy)
- 3 floating sessions (neuro-relaxation)
- 1 cedar Furako bath (detox)
- 2 alkaline foot baths (detox)
- 1 relaxing alkaline head massage
- Diagnostics: Based on the 6 macroblock system (Blum’s method), neurophysiological and hormonal testing
- Restoration: 6 personal training sessions using the PENDEX system
- Monitored Sleep: 5 sessions
- Support: Monitoring of key health indicators, access to seawater pool, sauna, and hammam
3,400 € (680 € / day)
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Anti-Age & Youth Extension - 10 Days
Purpose:
Restore tone, posture, and body flexibility, adjust weight, relieve muscle tension, stimulate toxin and waste elimination, and support balance and endocrine regulation.
Program Includes:
- Accommodation: 10 nights in a Deluxe room
- Nutrition: Light alkaline diet with low glycemic index (stimulant-free)
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SPA & Body Treatments:
- 1 full-body peeling treatment
- 2 full-body massages (with toning products)
- 3 floating sessions (neuro-relaxation)
- 2 cedar Furako baths (detox)
- 2 alkaline body baths (antioxidant)
- 3 alkaline foot baths
- 1 head detox massage
- Diagnostics: Based on the 6 macroblock system (Professor Blum’s method), bioimpedance body composition analysis, biological age assessment
- Restoration: 10 personal training sessions using the PENDEX system
- Monitored Sleep: In an ordered magnetic field
- Support: Monitoring of key health indicators, access to seawater pool, sauna, and hammam
9,500 € (950 € / day)
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Why Choose Us
Your health is our top priority. Entrust your well-being to professionals who truly care about you!
- Patented diagnostics and wellness technologies developed by Dr. Blum
- Personalized approach, effective methods, and care from day one
- SPA area with a jade pool, natural cosmetics, and salt rituals
- Nutrition based on a modern biochemical system
- Deep treatments that restore both body and mind
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