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Science. Taste. Therapy.
At the core of Sierra Blanca Art of Healing’s restorative philosophy lies nutrition based not on fleeting trends, but on the scientific biochemistry of the human body. All our menus have been personally developed by Dr. Marek Bardadin — a medical doctor, nutritionist, biochemist, and creator of the PRIME system — and are adapted to support Dr. Blum’s recovery programs.
This nutrition is not just another diet. It is a tool of deep therapy, influencing metabolism, hormonal balance, inflammatory processes, skin condition, joint health, and the body's overall energy supply..
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What makes Bardadin’s nutrition special?
- Gluten-free, sugar-free, and lactose-free
- Alkaline structure — supports acid-base balance
- Low glycemic index — regulates sugar and insulin levels
- Full biochemical adaptation to the body
- Support for the lymphatic and hormonal systems
Each dish is calculated by macronutrients and is part of a comprehensive program that includes a training protocol, alkaline spa treatments, and a sleep regimen. Thus, nutrition does not merely accompany the Blum method — it is woven into it as an equally important therapeutic element.
Nutrition programs
of the body:
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Who is it suitable for?
For those undergoing recovery using the Blum method:
- For chronic fatigue, gastrointestinal disorders, metabolic imbalances
- For hormonal disorders, rashes, inflammations
- Within anti-edema and lymphatic drainage programs
- For everyone who wants to switch to high-functional, healing nutrition
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Expected results
- Weight loss without stress or hunger
- Improved digestion, energy, and mental clarity
- Reduced inflammation, clear skin, and lightness
- Increased stress resilience
- Overall recovery and rejuvenation
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Here, taste is science. And food is recovery.
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