 (1).svg)
Restore functions. Restart the body. Cleanse the lymph.
At the core of the Sierra Blanca Art of Healing philosophy is the unique method of Professor Blum, combining biomechanics, neurophysiology, and sensory movement. It is a system where each exercise not only strengthens the body but also restores its original functions laid down by nature.
We do not treat symptoms. We eliminate root causes: muscle imbalances, disrupted body symmetry, lymph stagnation, and posture distortion. All of these are key factors in chronic fatigue, swelling, pain, and reduced quality of life.
.webp)
What is the Pendex® system?
Pendex® Pendex® are smart trainers with a sensory movement diagnostics system. They detect imbalances and asymmetries, range of motion limitations, creating gentle, natural, pendulum-like resistance, activating deep stabilizing muscles that cannot be engaged during regular workouts.
Every movement is controlled and corrected, preventing mistakes, overloads, and injuries. It is safe even for people with chronic illnesses, post-surgery, hernias, or arthritis.
How the system works:
- Sensors detect the amplitude, speed, and symmetry of movements;
- The program adapts in real time;
- Exercises restore the body’s axis and correct movement patterns.
.webp)
Lymphatic system is the key to recovery
Lymph is the body’s "cleansing system." Unlike blood, it has no pumps of its own. Its movement depends on the work of deep muscles.
When the body is in spasm, under chronic stress, or immobilized, lymph stops. The following occur:
- swelling
- toxic load
- inflammation and lowered immunity
- slowed metabolism and excess weight.
Dr. Blum’s Method + Pendex®:
- Activates deep muscle layers that initiate lymphatic flow
- Eliminates fascial restrictions, opening drainage channels
- Improves venous outflow and blood circulation
- Stimulates fluid drainage from the limbs
- Restores the natural position of organs
After just 3–5 training sessions, program participants feel lightness in the body, reduced swelling, improved joint mobility, and a surge of energy.
.webp)
Results that you get:
- Swelling and the feeling of a "waterlogged" body disappear;
- Posture, gait, and movement fluidity improve;
- Back, joint, and neck pain are relieved;
- Immunity, endurance, and mental clarity increase;
- The body becomes toned, strong, and relaxed at the same time;
- Weight decreases without aggression or restrictions.
.webp)
Who is the program suitable for?
- For those dealing with chronic fatigue, swelling, and pain;
- After surgeries, injuries, or prolonged sedentary lifestyle;
- For post-pregnancy recovery;
- For those who want to safely and effectively get their body in shape;
- For anyone looking for deep yet gentle therapy without medications.
.webp)
Why it works
Because we restore connections. Interaction between joints, muscles, ligaments, organs, tissues, vessels, and nerves. The body is like a blockchain: a failure in one link disrupts the whole system. We resynchronize all levels gently, precisely, scientifically.
Dr. Blum's method and the Pendex® system at Sierra Blanca Art of Healing are part of our comprehensive wellness space, where correct movement becomes healing, and you return to your true self.
 (1).webp)
Intelligent movement. Deep recovery.A new standard of body care.
We have combined three key components that work synchronously and deeply:
.webp)
.webp)
.webp)
Dr. Blum’s method + Pendex® тренажёры
Alkaline Medical SPA based on Professor Entshura's method
Structured nutrition by Dr. Bardadin
Recovery through movement
.webp)
You get a new body, cleansed, balanced, and full of energy:
- Minus 2–5 kg without hunger
- Swelling and puffiness disappear
- Mental clarity and lightness in the body return
- You feel confidence in your movements
- A new sensation of your body
